HOCKEY GOALIE DEVELOPMENT
Welcome to Protect My Net! Our mission is to help hockey goalies of all levels develop their skills and take their game to the next level.
Whether you are just starting out or looking to perfect your technique, our experienced coaches are here to help you succeed in your game.
Let us help you become the best goalie you can be!
Levels
Beginner to Elite with emphasis on Basics and Fundamental Skills through repetition and details.
Beginner
•Balance & Agility (stances)
• Movement
• Positioning (angles, depth, squareness, tracking)
• Save Selection (stick, glove, blocker, body, breakaway)
• Puck Control (freezing, rebound, stickhandling)
• Fun, Effort, Enthusiasm
Intermediate
• RVH & Overlap
• Butterfly slides
• Recovery
• Tracking
• Advanced Hands
• Advanced Stickhandling
• 10 scoring situations
• Communication
• Mindfullness
Advanced
• D-zone
• PK
• Odd man rushes
• Offensive Team Play - Breakouts - Rims
• Hockey Sense
• Game Planning
Off-Ice
•Movement – Goalie specific drills
• Stretching – Dynamic and Static pregame and postgame stretching
• Mental Prep – Distractions, Focus, Expectations, Mindset, etc.
Services
Private and Semi-Private Sessions.
Learn, develop and refine the details of your game with small ratios personalized on-ice sessions.
Team Services. We can attend you weekly team practice and provide game evaluation.
Mental Prep. Learn triggers, anchors, visualization and mental preparedness at any age.
Seasonal Development Program.
Year-round training available with programs designed for specific parts of your season (spring, summer, preseason, holiday break, etc).
